I love love love sea shells - they're pretty, you can trick yourself into hearing the ocean and they make me remember all the amazing...

My family, although still young, is quickly becoming a Jiu Jitsu family. My husband has been doing it for almost a decade now and our...

OK, you're going to think I'm a little nuts here, but stick with me, OK? I promise if you do what I'm suggesting below just one time, for...